Why this one is different
Most planners give you 40 boxes a day. This kit starts with a battery check and sends you to the page that fits today: a Low-Battery Day page for foggy days, a Top 3 page (only three), and time-block pages for good days.
What's inside (14 pages)
- Start Here battery guide
- Brain Dump
- Top 3 Today with "x2 real minutes" estimate
- Low-Battery Day
- Task Splitter
- Visual Hour Map
- Time-Block Week
- Dopamine Menu
- Pick One Thing (roll a die)
- Emergency Reset card
- Routine Builder
- Task + Reward Pairing
- Wins Log
US Letter and A4 PDFs. Print at home or use in GoodNotes, Notability or reMarkable. Instant download.
A planning tool, not medical advice, therapy, or treatment. Personal use only.